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Fitness Space Ascot

Centrally located on the high street, our fully-equipped Ascot gym, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches.

Contact FS Ascot today to get going on your fitness journey.

Memberships

Your Goals - Your Membership

We like to keep things simple and flexible!

Our monthly agreements are completely flexible, allowing your membership to work for you


SERVICES INCLUDED

FACILITIES

  • TechnoGym Skill Range
  • TechnoGym Kinesis Technology
  • TechnoGym ARTIS Cardio Equipment
  • Escape Functional Training Area
  • MyZoneheart Heart Rate Technology
  • Cowshed Shower Products

OUR FITNESS COACHES

Passionate about helping you reach your fitness goals, our coaches are here to take you on the best journey you’ll ever make. No intimidation here, just a friendly bunch who promise you’ll Never Train Alone.




FS - X

Each 45 minute sessions will consist of action packed rowing intervals, dumbbells to suit your level and a signature piece of equipment depending on class type.

  • STRONG - Hang tough in a session that incorporates total body resistance using TRX trainers
  • BOX - A hard-hitting session including explosive speed, strength and willpower. it’s a boxing battle between you and your bag.



EXTRA SUPPORT

Fitness Space is more than just a gym.
We offer products that help you to define your fitness journey and achieve your goals.
These products can are either included in memberships or purchased separately.

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Personal training sessions with your dedicated Fitness Coach.
Fast track your results with ongoing motivation and guidance.
Personal training can be included in memberships or purchased separately.
To book PT with a Fitness Coach, contact the studio.

Click here to find out more


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Regular body composition testing with over 30 metrics on your physical makeup to guide and support your workout programme.
Accurately track your results in the FS app.
Body composition testing is included in memberships.
Speak to your coach about body composition testing.

Click here to find out more