WHY FITNESS SPACE?

Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible.

No one says it’ll be easy but with your own coach, a unique programme and a digitally connected experience you’ll be on track to smash your goals.

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FITNESS COACH

Get ready… Your coach is about to take you on the best journey you’ll ever make! We’ll get to know you and your body – from your competencies, DNA, health history, to the time you can train – to create your unique programme that’s uploaded to your Fitness Space app. We’ll be there every step.

FITNESS SPACE APP

Grab your phone and download the Fitness Space app, available for Apple and Android, to access your programme. Training starts now! Use the app to connect to the studio equipment, follow your programme and connect with your coach 24/7 through the messenger service. You can also integrate your favourite fitness apps, capture all your moves and track your progress. Tech is our buzz.

PERSONAL TRAINING

Get booking your PT with your coach – they’ll get you where you want to be! Motivation, focus – our coaches give you more than just a workout. Your coach will review your results and tweak your programme, so you’ll only ever make progress.

CLASSES

Sweat hard, tone up, try something new – whatever your vibe, we have a class for you. Group classes available exclusively for members.

So, what are you waiting for?!

TAKING YOUR MEMBERSHIP FURTHER

We’ll take your fitness further than just hitting a treadmill.
Customise your Fitness Space experience with the services right for you.

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Personal training sessions with your dedicated Fitness Coach.
Fast track your results with ongoing motivation and guidance.

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Four-week intensive programme made up of 20 early morning sessions. Track your development from start to finish and get ready for a full body transformation, with the benefit of regular group exercise and peer support.

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Stretch and strengthen your muscles in a heat-controlled environment, led by a qualified Hot Yoga instructor.

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Non-invasive DNA test to understand your genetics and use this data to create a work-out programme unique to your body.

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Regular body composition testing with over 30 metrics on your physical makeup to guide and support your workout programme. Accurately track your results in the FS app.

Testimonials

Don’t just take it from us, hear why our members love Fitness Space.

Fitness Space is a brilliant gym. I feel supported and motivated to train hard and achieve my goals. The staff there actually care about you and want to see you succeed. It's great!

Stephanie

I decided to try PT sessions to help strengthen my back post an operation and some weight loss. I loved it! Understanding the right exercises for me not only helped me get back on track with my fitness but gave me the confidence to set my own workouts combined with my coach programme.

Fitness Space is the best gym I’ve been to! Having worked in fitness and been a member of lots of gyms I can honestly say Fitness Space is the whole package. Top of the range equipment backed up by PT’s at the top of their game. My Fitness Coach is a fountain of knowledge, approachable, motivating, and has taken the time to understand what I want out of my training and how much I want to push myself. The results speak for themselves (improved strength, tone and over a stone weight loss). I’m excited to keeping moving forward with my coach and Fitness Space to see how far I can go!

Ellie
Fitness Space Henley

I joined Fitness Space after trialling quite a few intro offers elsewhere! Fitness Space for me had the best variety and quality of classes, from Yoga and spin to HIIT. The trainers are so approachable and genuinely interested in your goals. My membership includes a monthly 1:1 with my coach, who has given me great exercises and advice on achieving my goals, as well keeping me motivated! It's so affordable for all it offers, and such a friendly space. I love it!

Jane
Fitness Space Henley

This is my first experience of gym membership and I must say if they were all like this why haven't I done it sooner! The staff are all fantastic and very encouraging. I've done a month of Fit Camp since joining and one or two classes and thoroughly enjoyed them all. The PT sessions included in the membership are brilliant to keep you on track for your goals. I'm certainly feeling the benefit from going to Fitness Space

Deborah
Fitness Space Henley

Brilliant gym and amazing people who work there - I started at the gym a year ago and since then have improved dramatically in terms of both fitness and confidence. All staff are super helpful and want you to achieve your goals - my trainer Vini has been instrumental in me progressing so well. Would recommend the gym to anyone in the local area!

Alicya

By far the most inclusive experience I have ever had, at any fitness centre I have joined. If I ask a question everyone is happy to help. I have recommended everyone I know and will continue to shout about this amazing facility.

Ronnie
FS

Fit Camp has been fantastic for me! The mix of strength, cardio and core over an intense 4-weeks made a huge difference in how much I could achieve. Completing a food diary each day also helped to keep me focused and on track. My coach was always on hand sending me extra works of encouragement through the app!

Maria