Fitness Space Henley

Located in the heart of Henley-on-Thames, our fully-equipped gym, offers a training space and head space to achieve your fitness results with the support of our Fitness Coaches.

Contact FS Henley today to get going on your fitness journey.


Your fitness goals, your membership.

Build a flexible monthly CORE membership and select your fitness products.

- or -

Choose an annual KICKSTART membership with 12 PT sessions and 12 months CORE membership free.



  • Digitally connected state-of-the-art studio and equipment
  • Team of level 3 qualified Fitness Coaches
  • DNA testing
  • Body composition analysis
  • TEAMBEATs and heart rate monitors


Passionate about helping you reach your fitness goals, our coaches are here to take you on the best journey you’ll ever make. No intimidation here, just a friendly bunch who promise you’ll Never Train Alone.


I would go to the gym but not make any real progress. I joined Fitness Space and within 210 days, I had reached my weight goal! I couldn’t have done it without my coaches’ guidance and being there to keep me on track.

Dave Read
FS Ascot

I decided to try PT sessions to help strengthen my back post an operation and some weight loss. I loved it! Understanding the right exercises for me not only helped me get back on track with my fitness but gave me the confidence to set my own workouts combined with my coach programme.

Jo Linton
FS Ascot

Fit Camp has been fantastic for me! The mix of strength, cardio and core over an intense 4-weeks made a huge difference in how much I could achieve. Completing a food diary each day also helped to keep me focused and on track. My coach was always on hand sending me extra works of encouragement through the app!

Maria Hearne
FS Hughenden Valley

Fitness Space is more than just a gym. We offer products that help you to define your fitness journey and achieve your goals.

Find out more

Personal training sessions with your dedicated Fitness Coach. Fast track your results with ongoing motivation and guidance.

Find out more

Four-week intensive programme made up of 20 early morning sessions. Track your development from start to finish and get ready for a full body transformation, with the benefit of regular group exercise and peer support.

Find out more

Stretch and strengthen your muscles in a heat-controlled environment, led by a qualified Hot Yoga instructor.

Find out more

Non-invasive DNA test to understand your genetics and use this data to create a work-out programme unique to your body.

Find out more

Regular body composition testing with over 30 metrics on your physical makeup to guide and support your workout programme. Accurately track your results in the FS app.